Nutrition and wellness for all. 

Cooking, Meal-Planning & Food.


Essential Oils

Makeup, Skincare & Haircare

My Favorite Resources

Come on in & utilize

Every product or service listed below I use personally and believe strongly in its effectiveness. I work hard to find products that fit into a healthy lifestyle, that are safe, and that also perform well. After all, it’s not just what you eat that matters! While I might receive a small commission on some items if you purchase through these links, any product featured here is included because of my own experience and favorable opinion.

Makeup, Skincare & Haircare

ILIA makeup: With the goal of protecting and reviving your skin, ILIA has created a balanced makeup line that focuses on the health of your skin.

Mychelle skincare: They are committed to full transparency around their ingredients, so you'll never have to second guess what you're lathering on your skin again.

Risewell oral health care: They put it best... unlike so many natural toothpastes, Risewell didn’t just remove the toxic ingredients, they replaced them with 100% safe and natural alternatives that clean and protect just as effectively.

Oral Care & Therapy Devices

Lumen photon therapy - Their light therapy devices bring the benefits of photon therapy to those suffering from chronic or acutely painful and debilitating physical conditions and injuries.

Primal Life Organics: This system takes the pain out of teeth whitening by combining a natural gel (without peroxide, bleach, and chemicals) with both red and blue LED lights, taking your smile to the next level.

Essential Oils

Vibrant Blue Oils - These essential oils help balance organ systems and regions of the brain, including balancing emotions and supporting symptoms, so the body can function optimally and heal.

Plant Therapy - As if offering pure, high-quality essential oils, natural body care products, and CBD wasn't enough, they go a step further in giving you the tools and know-how so that you can safely use essential oils and understand the ingredients they use in our products.

Cooking, Meal Planning & Food

Green Pan - They've redefined what we know as non-stick cookware! Finally, a safe ceramic non-stick cookware option, without the plastic. 

Real Plans - A reasonably priced meal planning option that will simplify your life & keep you healthy!

Thrive Market - No more overspending on your favorite organic brands, or driving out of the way for that matter. 

Pluck - Nutrient dense, all-purpose seasoning geared towards helping you with your vitamin deficiencies.

Traditional Medicinals - High quality teas & herbal remedies.

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Working with Sara is amazing! She is such a good listener and always points me in the right direction - from nasal spray to teeth whitening products, I know I can turn to her for solid recommendations.

- Frank

Client Testimonial