You’ve tried the elimination diets, the supplements, the skincare swaps—and maybe they helped a little, but the deeper issues are still there. Maybe you're dealing with hormonal chaos, digestive distress, persistent breakouts, or a general sense that your body just isn’t working the way it should.
At Sara Fields Wellness, we go beneath the surface to find the why. Using functional testing, targeted nutrition, and sustainable lifestyle shifts, we help passionate women like you finally connect the dots between your symptoms and their root cause.
Welcome—you're in the right place.
This isn’t a one-size-fits-all plan. This is full-spectrum, personalized care from someone who’s as invested in your health as you are.
With a background in nutrition, behavior change psychology, and advanced functional testing, I blend science-backed strategy with a human-centered approach that honors your story. I work with women who are tired of being dismissed, told their labs are “normal,” or handed another prescription instead of a solution.
My role is to be your guide, translator, and advocate—so you can stop guessing and finally feel better.
I’m Sara Fields, a Functional Nutritional Therapy Practitioner with a passion for helping women feel at home in their bodies again.
Meet Your wellness Partner
We're with you the whole way: education, mindset, accountability, and consistent check-ins to keep your progress on track.
Support That Doesn’t Disappear
We use functional testing to guide your plan—not just symptoms or assumptions.
Informed Testing, Not Guesswork
Ditch the afternoon crashes and endless fatigue for sustained energy that can get you through the day.
Energy You Can Count On
Say goodbye to bloating, unpredictable digestion, and the endless “what can I even eat?” loop.
Digestive Relief & Food Freedom
Address the full hormone cascade—think PMS, irregular cycles, mood swings, fatigue—with more than just a band-aid fix.
Hormonal Balance That Feels Like You Again
Tackle the root causes of breakouts, inflammation, and stubborn skin issues with targeted gut and hormone support.
Clearer Skin from the Inside Out
What You Can Expect from 1:1 Consulting
This is perfect for you if...
Get Started today
You’re ready to invest in your long-term health instead of patching symptoms
You want expert, 1:1 support that feels both strategic and supportive
You’ve done some research or tried a few things—but know you need a personalized plan
You’re dealing with chronic symptoms like breakouts, bloating, painful periods, fatigue, or brain fog
What’s Included in 1:1 Consulting
We don’t guess—we test. Your plan begins with carefully selected testing (gut, food sensitivity, hormone, and more) to uncover the root causes behind your symptoms. These insights allow us to design a strategy that’s built for your body, not someone else’s protocol.
No more cookie-cutter advice. You’ll get a comprehensive, step-by-step plan covering nutrition, supplements, and lifestyle shifts—all tailored to your body, your goals, and your life. This is where the science meets strategy and sustainability.
Improving your health doesn’t happen in a vacuum. Between sessions, you’ll have access to us via a secure client portal for check-ins, questions, and real-time feedback—so you never feel like you’re doing this alone.
We go beyond protocols. You’ll get support with the emotional and behavioral side of things too—because real transformation happens when we address both what to do and how to stay consistent through life’s ups and downs.
Perfect if you’re newer to functional wellness or want targeted guidance to build your foundation.
Includes: 8 sessions, select testing, comprehensive wellness strategy, unlimited messenger support.
3-Month Jumpstart
03
Best for complex or long-standing issues that require deeper investigation and support over time.
Includes: 12 sessions, comprehensive testing, personalized wellness protocol and meal plan, unlimited messenger support.
6-Month Intensive
06
Support designed to meet you where you are:
Choose Your Path
