One of the most significant factors influencing how we feel in our day-to-day lives is our metabolic health. But what exactly does that mean, and why is it so important? Contrary to what people think, metabolism is about so much more than your weight! 

This salad is a fantastic choice for a healthy summer meal – minimal prep, no oven required, and loads of fiber, protein, and healthy fats to keep your energy stable for all of that summertime adventuring!  

This recipe is a wonderful breakfast option full of blood sugar stabilizing protein, fat, and fiber, but it’s also well suited for an easy lunch or dinner too!