Hello! π I'm Sara, Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner. I use a holistic approach + advanced clinical assessment tools to identify the root causes of chronic health issues! I created this blog to share some of my own struggles, insights, ideas, and experience with you.
We talk about how stressed we are or how something is stressful, but do we take the opportunity to assess that stress and determine what, if anything, we can do to mitigate it?