Hello! 👋 I'm Sara, Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner. I use a holistic approach + advanced clinical assessment tools to identify the root causes of chronic health issues! I created this blog to share some of my own struggles, insights, ideas, and experience with you.
We’re not fans of overcomplicating nourishment. This week though, we’ve got a heart healthy, protein-filled snack that will keep you going and won’t require you to cook a darn thing.Â