Hello! đź‘‹ I'm Sara, Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner. I use a holistic approach + advanced clinical assessment tools to identify the root causes of chronic health issues! I created this blog to share some of my own struggles, insights, ideas, and experience with you.
You’re doing those things in the name of self-care, but are you really nurturing yourself? Or are you just setting a booby trap for tomorrow’s hopes and goals? There isn’t one answer here – it depends on many things!