In the fast-paced world we live in, achieving and maintaining wellness often feels like an elusive goal. However, the secret to a healthier lifestyle may lie within the very walls of our homes.

It’s crucial to understand that our digestive system is central to healing both related and seemingly unrelated issues. As someone dedicated to a holistic approach, I’m certainly not saying it’s the only thing, but I am saying it’s priority ONE.

In the last five parts of this series, we have been traveling organ by organ through the digestive system, and we’ve finally made our way to our last stop: the lesser-celebrated, yet absolutely vital segment of our digestive system – the large intestine. 

Let’s unpack what happens in the small intestine and how the impact on the health of this important organ is indeed contrary to its name. There’s nothing small about it!